Treatment of osteochondrosis of cervical spine at home

If strange pain has appeared in the cervical area, as well as dizziness, quick fatigue and general weakness, then it is most likely that it indicatesFracture,

This pathology cannot be believed.

In the absence of treatment, intervertebral hernia can become.

With the first dangerous symptoms, it is necessary to pay a doctor's visit.

You can automatically make a neuropathologist only after the resolution.

Cervical osteochondrosis: Causes and Symptoms

Small and very delicate vertebrates are located in the cervical region,In this region, intervertebral discs do not vary in large sizes.Therefore, the diastrophic process occurs very quickly in them.

If, for example, intervertebral disc in the lower back is destroyed for years, its size will decrease significantly in the cervical region after 6 months.This process causes a pinch of the nerve endings of the vertebrae, causing pain.In addition, the flexibility of the neck and its motor range decreases.

Potential cause,

• In blood and lymph, excessive salt material,In the absence of physical activity, the blood flow slows down, which causes accumulation of salts in joints, in the vertebral classes, liver and kidneys.
• Inductive phenomenon in cartilage tissue,The accumulation of salts causes loss of vertebral properties that absorb shock.The flexibility of cartilage tissue also decreases significantly.
• Stay in an uncomfortable position for a long time, Causes overstrain in the cervical region.The vessels that feed the spine are compressed, which will cause cartilage dystrophy.
• Additional body weight,The spinal muscle frame becomes weak, and intervertebral discs are distorted.
• Violation of metabolism,

Cervical osteochondrosis in the initial phase may not be seen at all,Signs appear when pathology takes a neglected form.In this case, blood circulation in the brain is already impaired.

Specific features,

• Pain in the neck and shoulders.
• A crunch is heard while beating the head.
• The pressure increases.
• Constant headache.
• The limbs are numb.
• A tingling in the neck.

In the chronic form of the disease, pain and discomfort are constantly seen.With advanced pathology, severe dizziness is visible to the loss of consciousness.

Home treatment

For therapy of cervical osteochondrosisA set of measures is used,This is the only way to prevent the progression of pathology and prevent exercise.The purpose of treatment methods should not only eliminate pain.It is necessary to improve blood circulation, strengthen ligaments and remove muscle cramps.It is advisable to strengthen immunity and exclude stress.

Medicine

First of all, pain syndrome must be removed to reduce a person's condition.You can use non -esteroidal anti -inflammatory drugs.For diseases of the gastrointestinal tract, their reception is prohibited.

Most patients prefer external funds,

Anti -Inflammatory Ointment	They quickly relieve pain, but only in the first stage of the disease.
Glucocorticosteroid drugs	They can relieve acute pain syndrome, which does not end in other methods of treatment.
Anesthetic plaster	Getting popularity.Remove edema and swelling.
Warming and harassment agent	Can be used during discounts.The basis of such drugs is usually snake poison, campara or burning black pepper.

Independent treatment with these drugs requires strict adherence to instructions.The ointments should not be applied more than 3 times a day,Almost all drugs have many contraindications, so only the doctor should choose the medicine.

For home treatment, is often determinedDrugs with content of substancesPrevent degenerative processes.In the initial stage of the disease, they can also restore cartilage tissue.But there is a major drawback in drugs, they need to be taken for a long time.They are not suitable for the elimination of pain, as they do very slowly.

Complex treatment is always complementaryThis means improving blood circulation and metabolism,

To eliminate muscle cramps, useMouslaxants,

Naturally, one should not forget about vitamin complexes.They have a common strong influence.

Exercise therapy

Medical practice is not distinguished by diversity andSimple practiceWhich is best done immediately after waking up.If there is dizziness while performing movements, thenThey need to sit,

1. Place your hands behind the head and press on your head, which should resist the pressure.
2. Place the right palm on the right temple and start crushing.The head opposes this.On the other side too.A period of 20 seconds.
3. Tilt your head 20 times in different directions.

Gymnastics needs to be taken out daily,You can add such movements, but without shock.

Light exercise will accelerate recovery and increase tone.The training will help the neck muscles relax and spread its ligaments.Although exercises are not difficult, you should still consult a doctor who will choose optimal medical movements.

Self -samas

The appropriate process guarantees the rapid removal of pain.Massage for the cervix does not allow osteochondrosis strength and use of various pressures.Massage movements should be done with maximum relaxation,

• The Self -Massage session should be started with stroke.Place the left hand on the right shoulder.Turn the head to the left.The direction of movement from neck to shoulder.Then change your hands, and bend your head in the other direction.The duration of such stroke is about 7 minutes.
• Then follows the rub.The head also turns, but movements are circular or spiral.4 approach to both sides of the neck.
• To deceiveThey move from neck to shoulder, meet forces.3 minutes each on each side.
• Pat.Fold the palm with a "boat" and clap in the same direction.
• Any massage ends with stroke.

Massage movements relieve stress in the cervical region and eliminate clamping to muscles in it.The intervertebral disc begins to be supplied with the right amount of blood, which reduces the pain.

Home physiotherapy

There are many followers of hardware therapy.Therapeutic equipment can be a good addition to comprehensive treatment.They increase the action of ointments and anti -inflammatory gels.

Each device has its own algorithm,

1. It functions with an electromagnetic field, which accelerates the regeneration process and improves blood flow on the wound.
2. Heal with sound vibration.It relieves muscle cramps.
3. Dynamic conducts electronostimulation.

Any of these devices is used in the pain area.Although devices are designed for home use, you should not use.Each device has contraindications and use plans based on symptoms.

Important!Physiotherapy methods are not used during exercise.

folk remedies

With independent treatment, they usually resort to the help of traditional medicine.All dishes are tested on time, not safe, quite effective and large costs.It should be warned immediately that home treatment methods can only be used in the initial stage of pathology.If osteochondrosis is introduced, complex therapy may no longer.

The most popular dishes can be brought,

• At night, tie a horsadish sheet from the neck (pain relief).
• You can use a honey compressed.
• Grind the cervical spine with a infusion of acute black pepper.
• Restore the cartilage, and also removes the salts of ground tea from the sunflower roots.

There are other more effective methods, but they will require patience and time to prepare them.

Type of instrument	Meaning	cooking	Application method
Ruboki,Relieve pain and inflammation, and also improve blood flow in the cervical region.	Calendula and colon	Plant flowers (about 200 grams) should be chopped.Add the mixture of colon and insist for two weeks.Then stress.	Rub the neck
	Pork fat with propolis	Melt 159 ml of fat and add 30 grams of propolis.	Grind the neck at night with this mixture and wrap it with woolen scarf.
	Vodka with horsedish	Mix root root powder with vodka (the ratio is the same).	Rub the healing composition in the neck before bedtime.The duration of such processes is up to two weeks.
Envelope	A kerosene compression is used to remove emergency of pain	Place a cloth in a painful part of the neck in kerosene.Cover this place with cotton or film.	The process lasts for 3 hours.
	Often use compressed with radish	This fruit is rubbed and placed between thin pieces of cloth.	Put on the neck and wrap it with parchment.They have an unlimited time while there is enough patience.
	Potato compress is quite effective	50 grams of raw potatoes are rubbed and mixed with equal amount of honey.Place the mixture on natural cloth.	Keep it on the neck.After three days, the pain disappears.
Short and tinctureInside.Folk remedies will not cost without the use of such funds (tincture is not taken for more than 30 days, then a break is taken)	Chamomile with mint	Mix the plants with a spoon and add water (300 mL).Cook for 10 minutes.	Drink 100 grams of decoction of 3 weeks.
	Lemon with garlic	First you need to squeeze 4 lemons.Add 200 grams of garlic to the juice.Pour the resulting composition with water and insist in the refrigerator for 2 hours.	Half a glass is accepted for 3 weeks in the morning.
	Sabre	Add 30 grams of dry plant with boiling water.You have to insist for 3 weeks.	Drink three times a day on a spoon.The course of treatment is about a month.

Healing bath

This is a very effective way of treating homes for cervical osteochondrosis.

The following baths help,

• Dripidar.They have a restructural effect, removing inflammation.Pure stagrane will not require more than 50 mL.
• Salt.The process is performed for about 15 minutes.
• With the joint of needles.The finished extract is purchased in the pharmacy and dissolves in the bathroom.
• With chamomile.In 5 liters of water, add 300 grams of dry plant.The mixture is cooked for 20 minutes, then infected and filtered.Take such a bath for half an hour.

These processes reduce pressure and relax the spine.

Traditional medical function is to heat the painful area, dry heat increases the treatment significantly,But we should not forget about precautions, some components can cause toxicity or allergic reaction.

conclusion

It is impossible to fix the osteochondrosis of the cervical departureBut stopping the diastrophic process is realistic.

But it is better to stop the development of this pathology, and it is recommended for it.Follow some rules,

• And move forward.
• Do not allow obesity.
• Avoid microtrama in the neck.
• Treat infectious diseases on time, especially enter the organs.

If the disease cannot be avoided, you have to draw attention to the neck.With cervical osteochondrosis, all the doctor's prescription, you can also live comfortably.