Sandra

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Sandra

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3 Articles

Author's articles

• 5 exercises against osteochondrosis
  It is impossible to get rid of cervical osteochondrosis forever, no matter what effective treatment methods you are promised.Do special exercises twice a day to prevent attacks and exacerbations.
  28 October 2025
• Cervical osteochondrosis: Symptoms and treatment
  A sedentary lifestyle, characteristic of many modern people, often causes osteochondrosis. The first signs of this disease can reveal themselves at the age of 25 and, if it is not treated, complications can have serious consequences.
  28 April 2025
• Finger joint pain
  What causes pain in the joints of the fingers, treatment of diseases. Symptoms of Arthritis, Osteoarthritis, Ligamentitis, Which doctor to contact for help.
  25 March 2022